All clinics are free
Please email the specific contact below when you plan to attend so we can have a headcount.
BIKE CLINICS
Stockbridge Bowl Boat Ramp
- Date TBD
- Time TBD
For beginner riders – we’ll talk about bike racing fundamentals, how to prepare for the race, the basics of riding in a pack, shifting and braking safely. We will ride a 12 mile loop together that covers the last section of the course at an average speed of around 15 MPH.
Contact Brian Rabuse: brianrabuse@gmail.com
From the Stockbridge Bowl Boat Ramp – group ride
- Date TBD
- Time TBD
We will ride from the Bowl to the start of the course (10 miles) and then the full race route (27 miles). We will stop at the staging area to explain the race start logistics and a few times along the course to regroup. Our average speed will be 18MPH.
Contact Brian Rabuse: brianrabuse@gmail.com
RUN CLINICS
Stockbridge Bowl Boat Ramp
- Date TBD
- Time TBD
These clinics are meant to help you understand the logistics and pacing of the Josh run leg.
Contact Shiobbean Lemme: director@berkshirerun.org
IRONPERSON CLINICS
- Date TBD
- Time TBD
An iron person meeting will be held at the Arcadian Shop in the café area to go over the logistics of being an iron person in the Josh and answer your questions.
